Becoming Vegan Express Edition

This streamolined "express "verion  is exoenive in scope, yet easiy undertool wjo wants to easilyundertand how to construct a nutritionallu ballaned  plant-based diet  

Here in its pages you will find the latest findings on using pant foods to protect agaonst cancer , heart disease, and other chronic illnesses, understnading the importanvce of Vitamin B12, designingbalnced vegan diets  for infants, children, and adults  and much more